5026-576 Stand Up Paddling: Flatwater to Surf and Rivers

Get started with paddleboarding. This guide covers a wide range of SUP topics. Learn about selecting equipment, packing your PFD, standing up on the board, holding your paddle for maximum efficiency, and using ocean or river currents to your advantage. He also includes surfing etiquette, basics of hydrology, downwinders, night paddling, and pointers from professional SUP races.