Find the essential information about finding trails, getting started, tackling ascents and descents, and navigating off-road obstacles. The book teaches strength, stretching, and cross-training exercises and guides you through selecting shoes, clothing, and accessories. It also covers safety on the trail and getting prepared for racing and trail events.
5021-304 Falcon Ultimate Guide to Trail Running
Falcon
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Falcon
5021-304 Falcon Ultimate Guide to Trail Running
- SKU:
- 5021-304
- UPC: